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  2. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    This shredded wheat with raisins and walnuts is an easy breakfast to reach for when you want something quick with plenty of fiber and healthy fats. For a no-added-sugar breakfast, be sure to use ...

  3. Scientists Say Eating Too Late Could Increase Your Risk of ...

    www.aol.com/scientists-eating-too-could-increase...

    The bottom line: New research suggests that eating your first meal of the day before 8 a.m. and your last meal before 8 p.m. could be good for your heart health. That said, the nutritional value ...

  4. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

    www.aol.com/lifestyle/18-15-minute-breakfast...

    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

  5. Shredded wheat - Wikipedia

    en.wikipedia.org/wiki/Shredded_wheat

    Shredded wheat is a breakfast cereal made from whole wheat formed into pillow-shaped biscuits. It is commonly available in three sizes: original, bite-sized (¾×1 in) and miniature (nearly half the size of the bite-sized pieces).

  6. Is cereal for dinner a healthy meal? Dietitian explains amid ...

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    Dietitian explains whether cereal is healthy to eat for dinner. ... Think shredded wheat and bran flakes. Healthier options have 6 grams of sugar or less per serving, Shary says. Skip cereal with ...

  7. Frosted Mini-Wheats - Wikipedia

    en.wikipedia.org/wiki/Frosted_Mini-Wheats

    Frosted Mini-Wheats (also known as Frosted Wheats and Mini Max in the United Kingdom, Mini-Wheats! in Canada, and Toppas in certain European countries; also referred as "Mini-Wheats" in the US) is a breakfast cereal manufactured by WK Kellogg Co (formerly Kellogg's) consisting of shredded wheat cereal pieces and frosting.

  8. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    A gluten-free diet is a diet that strictly excludes gluten, proteins present in wheat (and all wheat varieties such as spelt and kamut), barley, rye, oat, and derivatives of these grains such as malt and triticale, and foods that may include them, or shared transportation or processing facilities with them.

  9. 20 Best New Breakfast Recipes To Make This Month - AOL

    www.aol.com/lifestyle/20-best-breakfast-recipes...

    This shredded wheat with raisins and walnuts is an easy breakfast to reach for when you want something quick with plenty of fiber and healthy fats. For a no-added-sugar breakfast, be sure to use ...