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Emotional dumping, also informally referred to as trauma dumping, [1] [2] [3] is a psychological phenomenon that was coined in the 2020s, [4] describing the act of sharing traumatic or otherwise emotionally intense experiences without appropriate boundaries or consideration of the consent of the listener(s).
Trauma dumping is done in an "unsolicited, unprepared way, where a person dumps traumatic thoughts, feelings, energy onto an unsuspecting person." Anna Kendrick trauma dumped on strangers after ...
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Last year, my drunk trauma dumping reached a pathetic climax when I began pouring my heart out about being an alcoholic. Imagine being on a date with someone binge-drinking while they complain ...
Critical incident stress management (CISM) is a system of support for individuals and groups who have been exposed to trauma. It is a form of psychological first aid. It includes pre-incident preparedness and acute crisis management through post-crisis follow-up.
A trauma trigger is a psychological stimulus that prompts involuntary recall of a previous traumatic experience. The stimulus itself need not be frightening or traumatic and may be only indirectly or superficially reminiscent of an earlier traumatic incident, such as a scent or a piece of clothing. [ 1 ]
There's a problem with the way you're talking about trauma online. Or at least that's what several critics have suggested, in one way or another, in recent months. The objectionable trends they've ...
Nearly a decade later, Grimes-Watson is haunted by the war and her part in it, bearing moral injuries literally so unspeakable that she seems beyond help. “I avoid talking about it, try to keep it down,” she told me in a recent phone conversation. “But inside I’m trying to do the happy face so no one knows how much I’m hurting.”