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Emotional dumping, also informally referred to as trauma dumping, [1] [2] [3] is a psychological phenomenon that was coined in the 2020s, [4] describing the act of sharing traumatic or otherwise emotionally intense experiences without appropriate boundaries or consideration of the consent of the listener(s).
It’s gotten way worse this year for reasons I never saw coming (ahem, invisible deathly virus), and my number-one technique for dealing with it is to practice emotional dumping by unloading my ...
Here's what parents should keep in mind when they're gossiping or venting around kids. (Image: Getty Images; illustrated by Liliana Penagos) (Getty images and Liliana Penagos, illustrator)
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Appraisal: the emotional situation is evaluated and interpreted. Response: an emotional response is generated, giving rise to loosely coordinated changes in experiential, behavioral, and physiological response systems. Because an emotional response (4.) can cause changes to a situation (1.), this model involves a feedback loop from (4.)
In adolescents, emotional dysregulation is a risk factor for many mental health disorders including depressive disorders, anxiety disorders, post-traumatic stress disorder, bipolar disorder, borderline personality disorder, substance use disorder, alcohol use disorder, eating disorders, oppositional defiant disorder, and disruptive mood ...
A new study shows that venting about people can make you more likable. Friends can bond over venting when it feels relatable to them. Venting that feels more like gossip can backfire and lose you ...
Interpersonal emotion regulation is the process of changing the emotional experience of one's self or another person through social interaction. It encompasses both intrinsic emotion regulation (also known as emotional self-regulation), in which one attempts to alter their own feelings by recruiting social resources, as well as extrinsic emotion regulation, in which one deliberately attempts ...