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Best foods to eat with antibiotics to avoid nausea If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily ...
Focus on fiber-rich foods like whole grains, add fruits and vegetables whenever possible, include probiotic-rich foods like kimchi or kefir, cook with fats like canola and olive oil, and keep ...
Try to avoid these foods when you’re sick. Above all, it’s important to push the fluids when you’re sick, says Deborah Cohen, D.C.N., R.D.N., associate professor in the department of ...
Eating small, frequent meals and staying hydrated is key to recovery.
Here are some of the best foods to eat when you’re feeling sick (that require little prep): 1. Soup .
Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.
These 10 foods have been liked to disease outbreaks and recalls, Consumer Reports has found. How to avoid getting sick from salmonella, E. coli and listeria.
While vitamin C supports white cell production, kiwi's nutrients are perfect as snacks, breakfast or salads. ... here are some common-sense foods and drinks to avoid for optimal health and, by ...