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The coffee loophole could give you acid reflux—especially if you’re having coffee with lemon and cayenne, since these can “irritate the lining of your stomach,” Dr. Shah says.
There are variations of the coffee loophole for weight loss, but generally, it involves drinking a cup of black coffee with additives such as lemon, certain spices (e.g. cinnamon), or dietary ...
The viral coffee and lemon challenge claims to help people lose weight and burn belly fat. We're debunking the myth with the help of two registered dietitians.
Our bodies need food for fuel, and eating too few calories can slow down your metabolism, making it harder to lose weight. “Skipping meals by drinking coffee may contribute to higher levels of ...
A new study has found that consuming 6 milligrams of the coffee compound cafestol twice daily for 12 weeks might help reduce weight and body fat but not improve insulin sensitivity or glucose ...
ShutterstockIf you're a coffee drinker who's on a mission to lose weight, you're likely dissecting every corner of your routine to see where you can make adjustments. A great place to start is ...