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  2. Stiff-person syndrome - Wikipedia

    en.wikipedia.org/wiki/Stiff-person_syndrome

    Stiff-person syndrome (SPS), also known as stiff-man syndrome, [1] is a rare neurological disorder of unclear cause characterized by progressive muscular rigidity and stiffness. The stiffness primarily affects the truncal muscles and is characterised by spasms , resulting in postural deformities.

  3. Heavy legs - Wikipedia

    en.wikipedia.org/wiki/Heavy_legs

    Heavy legs is a condition described as an unpleasant sensation of pain and heaviness in the lower limbs. Symptoms include legs feeling weighted, stiff, and tired. Heavy legs can be caused by a wide-ranging collection of disorders including but not restricted to varicose veins, peripheral artery disease, restless legs syndrome, multiple sclerosis, venous insufficiency.

  4. Spastic diplegia - Wikipedia

    en.wikipedia.org/wiki/Spastic_diplegia

    Spastic diplegia is a form of cerebral palsy (CP) that primarily affects the legs, with possible considerable asymmetry between the two sides. It is a chronic neuromuscular condition of hypertonia and spasticity in the muscles of the lower extremities of the human body, manifested as an especially high and constant "tightness" or "stiffness", [1] [2] usually in the legs, hips and pelvis.

  5. 5 Achilles Tendon Stretches for Your Stiff Lower Legs - AOL

    www.aol.com/5-achilles-tendon-stretches-stiff...

    A physical therapist shares five Achilles tendon stretches you can use to combat stiffness and discomfort in the lower body. Skip to main content. 24/7 Help. For premium support please call: ...

  6. Neuromyotonia - Wikipedia

    en.wikipedia.org/wiki/Neuromyotonia

    They can start and stop abruptly, typically waning in strength and are unaffected by voluntary activity. [3] The symptoms (especially the stiffness and fasciculations) are most prominent in the calves, legs, trunk, and sometimes the face and neck, but can also affect other body parts. NMT symptoms may fluctuate in severity and frequency.

  7. What is a 'duck walk'? The exercise will strengthen and tone ...

    www.aol.com/news/duck-walk-exercise-strengthen...

    Common mistakes when doing the duck walk exercise This exercise can be a bit tricky to perform correctly, especially if you sit a lot and have tight hip flexors , which will limit your range of ...