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He is often credited with inventing modern shiatsu. However, the term shiatsu was already in use in 1919, when a book called Shiatsu Ho ("finger pressure method") was published by Tamai Tempaku. [24] Also prior to Namikoshi's system, in 1925 the Shiatsu Therapists Association was founded, with the purpose of distancing shiatsu from anma massage ...
The earliest known concept of pressure points can be seen in the South Indian Varma kalai based on Siddha. [ 3 ] [ 2 ] The concept of pressure points is also present in the old school Japanese martial arts; in a 1942 article in the Shin Budo magazine , Takuma Hisa asserted the existence of a tradition attributing the first development of ...
A less expensive option is a separate massaging pad that may be used with an existing chair. The benefits of a massage chair include deep relaxation, reduced blood pressure, a lower pulse rate, and increased rate of metabolism. [6] Massage chairs are designed to mimic the hand motions of a massage therapist. They use a combination of massage ...
Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.
The points or combinations of points are said to be used to manipulate or incapacitate an opponent. Some martial artists regularly massage their own acupressure points in routines to remove supposed blockages from their own meridians, claiming to thereby enhance their circulation and flexibility and keeping the points "soft" or less vulnerable ...