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  2. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold, per the Mayo Clinic. Vicks VapoRub is made of ingredients such as camphor, eucalyptus oil ...

  3. These signs of a severe sinus infection are often under ... - AOL

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    Other symptoms include headache, fatigue, aching in the teeth, pressure or pain in the ears, and mucus dripping down the back of the throat (or postnasal drainage), per the Mayo Clinic.

  4. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...

  5. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever.

  6. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  7. Post-nasal drip - Wikipedia

    en.wikipedia.org/wiki/Post-nasal_drip

    Rhinosinusitis is inflammation or infection of the sinus cavities. Acute rhinosinusitis has symptoms lasting less than four weeks, while chronic rhinosinusitis lasts greater than 12 weeks. [8] This persistent irritation can lead to increased mucus production as a result of pro-inflammatory pathways, producing symptoms of PND. [7]