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2. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/lifestyle/23-diabetes-friendly...

   Plain Greek yogurt takes mayo's place in the salad—along with crunchy celery, roasted red bell peppers and scallions—for a satisfying lunch with less saturated fat. View Recipe Open-Face Goat ...

3. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

   www.aol.com/55-low-carb-lunch-ideas-170000482.html

   Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a ...

4. 100 Different Types of Diets - AOL

   www.aol.com/100-different-types-diets-213523549.html

   The list of foods you can eat on keto is limited and following the diet requires meticulously tracking every bite to keep to a 5% carb/10% protein/75% fat ratio for weight loss or maintenance ...

5. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

6. 19 10-Min Lunch Recipes for Better Blood Sugar - AOL

   www.aol.com/19-10-min-lunch-recipes-204144076.html

   Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ready in 10 minutes or less. 19 10-Min Lunch Recipes for Better Blood Sugar

7. The healthiest lunch for weight loss includes these 5 ... - AOL

   www.aol.com/news/healthiest-lunch-weight-loss...

   Here are some more ideas for healthy lunches to lose weight. Plant-based lunches. Many people worry that they can’t get enough protein to support weight loss on a plant-based diet, but this ...