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  2. Units of measurement in transportation - Wikipedia

    en.wikipedia.org/wiki/Units_of_measurement_in...

    In the United States, it is computed per 100 million miles traveled, while internationally it is computed in 100 million or 1 billion kilometers traveled. According to the Minnesota Department of Public Safety, Office of Traffic Safety Volume of traffic, or vehicle miles traveled (VMT), is a predictor of crash incidence.

  3. Kilometre - Wikipedia

    en.wikipedia.org/wiki/Kilometre

    There are two common pronunciations for the word. [1]/ ˈ k ɪ l ə m iː t ər,-l oʊ-/ / k ɪ ˈ l ɒ m ɪ t ər / The first pronunciation follows a pattern in English whereby SI units are pronounced with the stress on the first syllable (as in kilogram, kilojoule and kilohertz) and the pronunciation of the actual base unit does not change irrespective of the prefix (as in centimetre ...

  4. 20K run - Wikipedia

    en.wikipedia.org/wiki/20K_run

    The 20K run (20 kilometres, or approximately 12.4 miles) is a long distance foot race.It is a rarely held race that is not recognized as an Olympic event. The event held IAAF world championship status in 2006 only, when the existing IAAF World Half Marathon Championships briefly hosted the shorter distance.

  5. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Start with fewer miles and then increase over time to create a more sustainable routine. Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind ...

  6. 60-year-old who walks 12 miles home from work gets incredible ...

    www.aol.com/news/60-old-walks-12-miles-181823956...

    A 60-year-old woman who spent the last three months walking 12 miles home from work each day got the surprise of a lifetime — thanks to the generosity of some inspired coworkers.. Darlene Quinn ...

  7. Half marathon - Wikipedia

    en.wikipedia.org/wiki/Half_marathon

    A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [1] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish, or shortcuts. [2]

  8. 10K run - Wikipedia

    en.wikipedia.org/wiki/10K_run

    The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .

  9. Cooper test - Wikipedia

    en.wikipedia.org/wiki/Cooper_test

    This is not exactly a Cooper test but a reasonable practical compromise as long as the distance is of sufficient length to put a continuous load on the cardiovascular system for 10 or more minutes. For example, the British Army uses 1.5 miles, the Australian Army uses 2.4 kilometers, the US Army uses 2 miles and the US Marine Corps 3 miles.