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In a blender, combine a half-cup low-fat vanilla yogurt, 1 cup of frozen berries, half a banana, half-cup baby kale or spinach, 1 teaspoon honey and half-cup ice. Blend until smooth.
Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...
Why I Love It: <500 calories, low sugar. Protein Content: 9g. ... nut butter and just enough alt-milk makes it smooth and rich, not to mention a high-protein vegan breakfast. Get the recipe. 29.
Green goddess breakfast bowl This might be one of the healthiest vegetarian breakfast recipes of all time. It's loaded with protein, plenty of fresh veggies, and filling grains. Ingredients For ...
Huevos Rancheros Breakfast Bowls. If you're a savory breakfast fanatic, then you're probably familiar with a huevos rancheros-style meal: refried beans on lightly crisp tortillas, fried eggs ...
These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat for a heart-healthy meal. 19 5-Ingredient High-Fiber Breakfasts For ...