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Health groups ‘advising a bit of moderation’ on aspartame consumption. Home & Garden. Lighter Side
Aspartame is a non-nutritive sweetener, meaning it contains an extremely tiny or zero amount of carbohydrates and doesn’t provide the body with energy — or calories — as sugar does.
Researchers, the suit claims, have found consuming too much inulin can lead to gas and abdominal discomfort. ... and going over that amount may cause nausea, bloating and flatulence, Rizzo says ...
The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]
This makes aspartame undesirable as a baking sweetener. It is more stable in somewhat acidic conditions, such as in soft drinks. Though it does not have a bitter aftertaste like saccharin, it may not taste exactly like sugar. When eaten, aspartame is metabolized into its original amino acids. Because it is so intensely sweet, relatively little ...
The PBOI concluded aspartame does not cause brain damage, but it recommended against approving aspartame at that time, citing unanswered questions about cancer in laboratory rats. [60]: 94–96 [61] In 1983, the FDA approved aspartame for use in carbonated beverages and for use in other beverages, baked goods, and confections in 1993. [9]
Decades after aspartame was approved for use in the United States, the sweetener’s safety is getting another look by global health bodies assessing its potential links to cancer.
The move to classify aspartame as possibly carcinogenic means the agency is saying that, based on all the available evidence, the sweetener could cause cancer — though the agency didn't say how ...