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Registered dietitians explain what açai is, the health benefits they provide, side effects and how to make an acai smoothie bowl. Registered dietitians explain what açai is, the health benefits ...
Acai berries are known for their striking deep purple hue. Here’s everything you need to know about the nutrient-dense fruit, including acai berry benefits, nutrition facts, risks, and acai ...
A nutritionist explains whether or not acai bowls are actually healthy, while giving tips for how to make or order one that fits your goals. Skip to main content. 24/7 Help. For premium support ...
The açaí palm (/ ə ˈ s aɪ. iː /, Portuguese: ⓘ, from Nheengatu asai), [2] Euterpe oleracea, is a species of palm tree cultivated for its fruit (açaí berries, or simply açaí), hearts of palm (a vegetable), leaves, and trunk wood.
Acai berry - This antioxidant-packed fruit became popular in 2008 for its health benefits. It contains anthocyanins and flavonoids which act as antioxidants by bonding with free radicals that could otherwise affect cells and cause irregularities. [ 8 ]
Açaí oil is obtained from the fruit of Euterpe oleracea (açaí palm), which grows in the Amazon rainforest.The oil is rich in phenolic compounds similar in profile to the pulp itself, such as vanillic acid, syringic acid, p-hydroxybenzoic acid, protocatechuic acid and ferulic acid as well as (+)-catechin and numerous procyanidin oligomers.