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Kali Muscle has also been featured in other music videos, including Kendrick Lamar's These Walls. Kali Muscle runs a fitness YouTube channel which as of 2023 has amassed over 3.9 million subscribers and over 1.06 billion views. His channel is mainly about bodybuilding and training with limited equipment. [2]
Richard Sandrak [a] (born April 15, 1992, also known as Little Hercules) is an American former bodybuilder, martial artist and actor, known for his muscular physique at an extremely young age, and for his appearance in the documentary The World's Strongest Boy.
Sam Sulek (born February 7, 2002) is an American YouTuber and fitness influencer. His YouTube videos showing his trips to the gym and his weightlifting workouts, which he began posting in 2023, became popular online and earned him more than three million subscribers by the following year.
Tibo InShape, whose real name is Thibaud Delapart (born 19 January 1992), is a French YouTuber.He is the most well-known French-speaking youtuber, with over 25 million subscribers and 18 billion views.
Richard Eugene Piana (September 26, 1970 – August 25, 2017) was an American bodybuilder, businessman, and YouTuber.He won the National Physique Committee (NPC) Mr. Teen California title in 1989, NPC Mr. California in 1998, and NPC competitions in 2003 and 2009.
Bodybuilding requires significant time and effort to reach the desired results. A novice bodybuilder may be able to gain 8–15 pounds (4–7 kg) of muscle per year if they lift weights for seven hours per week, but muscle gains begin to slow down after the first two years to about 5–15 pounds (2–7 kg) per year.
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Coleman talking about his journey in October 2009. Ronald Dean Coleman (born May 13, 1964) is an American former professional bodybuilder, who is widely regarded as the greatest bodybuilder of all-time.