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Phone anxiety can be broken down into two categories: techno stress and phone phobia. Below, experts explain what's driving these anxious feelings, and how people can best work through them.
[2] [6] Anxiety may be lessened by having privacy in which to make a call, so that the sufferer need not be concerned about the conversation being overheard. [6] Associated avoidance behaviour may include asking others (e.g. relatives at home) to take phone calls and exclusively using answering machines. [1]
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Deep anxiety quotes “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. ― Eckhart Tolle
Palilalia is defined as the repetition of the speaker's words or phrases, often for a varying number of repeats. Repeated units are generally whole sections of words and are larger than a syllable, with words being repeated the most often, followed by phrases, and then syllables or sounds.
Nomophobia [1] (short for "no mobile phobia") is a word for the fear of, or anxiety caused by, not having a working mobile phone. [2] [3] It has been considered a symptom or syndrome of problematic digital media use in mental health, the definitions of which are not standardized for technical and genetical reasons.
With just about everyone navigating their own strain of personal strife brought on by life in lockdown, it’s hard to engage in any conversation that doesn’t produce even more stress. In fact ...
Diagnosis in the ICD or the DSM requires a marked fear, anxiety or avoidance that is long-lasting (greater than six months) and consistently occurs in the presence of the feared object or situation. The DSM-5 that the fears should be out of proportion to the danger posed, compared to the ICD-10 which specifies that the symptoms must be ...