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Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.
Burmese massage is a full body massage technique that starts from head to toes, drawing on acupuncture, reflexology and kneading. Signature massage strokes include acupressure using the elbows, quick gentle knocking of acupressure points, and slow kneading of tight muscles. The massage aims to improve blood circulation and quality of sleep ...
Cincinnati (/ ˌ s ɪ n s ɪ ˈ n æ t i / ⓘ SIN-sih-NAT-ee; nicknamed Cincy) is a city in Hamilton County, Ohio, United States, and its county seat. [10] Settled by Europeans in 1788, the city is located on the northern side of the confluence of the Licking and Ohio rivers, the latter of which marks the state line with Kentucky.
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Cincinnati Bearcats (1982–1988; part time, 1990; full time) Riverfront Stadium , also known as Cinergy Field from 1996 to 2002, was a multi-purpose stadium in Cincinnati , Ohio. It was the home of the Cincinnati Reds of Major League Baseball (MLB) from 1970 through 2002 and the Cincinnati Bengals of the National Football League (NFL) from ...
Cincinnati Arch Formations and Layers. The Cincinnati Arch contains three distinct stages: the Edenain, Maysvillian, and the Richmondian. [3] The Edenian stage is the oldest stage of the three. The Edenian contains these formations: Kope, Clays Ferry, Garrard Siltstone, Catheys, Inman, Fairview, and Leipers Limestone. [3]
Winton Woods is a park in Springfield Township and the village of Greenhills in the northern suburbs of Cincinnati, Ohio, United States. Winton Woods – the headquarters of the Great Parks of Hamilton County, was the second park founded in the district. The park spans more than 2,500 acres (1,000 ha) and is the second largest in the system.