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Butterfly pea flower is rich in antioxidants and linked to several health benefits, including weight loss, blood sugar control, and hair and skin health. Often featured in...
Butterfly Pea flower tea has been used over centuries for its strong antioxidants and health benefits. Learn more here and try it today in our Trio Petite Set! Butterfly Pea Flower, or Clitoria ternatea by its scientific name, is a plant most commonly grown in South East Asia.
One cup of brewed butterfly pea tea contains about five calories or less and no caffeine, fat, protein, carbs or sugar. Most of butterfly pea flower’s benefits are due to its supply of antioxidants, which are responsible for its signature blue color.
Blue tea is an herbal infusion made by steeping butterfly pea flowers in hot water. This article explores its benefits, downsides, and how to make it.
The bright blue butterfly pea flower may help boost skin and hair health, support weight management, and balance blood sugar. And you can make it into a yummy tea to enjoy at...
According to Shapiro, butterfly pea flower is rich in antioxidants, including anthocyanin compounds called ternatins, which give it that gorgeous blue hue.
Butterfly Pea Flower Tea is a powerhouse of antioxidants, making it a formidable ally in the fight against oxidative stress and free radical damage. The deep blue color of the tea is attributed to anthocyanins, a type of flavonoid that acts as a potent antioxidant.
Butterfly pea flowers are virtually calorie-free, containing no sugar, fat, or protein. A brewed cup of butterfly pea flower tea contains about five calories and is caffeine-free.
Blue clitoria ternatea, also called butterfly pea flower, has several health benefits for your brain, skin, hair, and more: Boosts brain health: Several studies on rats and other animals have indicated that regular administration of blue butterfly pea extracts boosts the levels of a chemical called acetylcholine in their brain.
Commonly used in cocktails, beauty products, and herbal teas, butterfly pea flower is famous for its striking blue color. You might have come across it while exploring health and nutrition topics. Recently, the plant has gained attention for its rich antioxidant profile and health benefits.