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Yoga for children is a form of yoga as exercise designed for children. It includes poses to increase strength , flexibility , and coordination . Classes are intended to be fun and may include age-appropriate games, animal sounds and creative names for poses.
The following programming is exclusive to PBS Kids web-based platforms, such as the PBS Kids website, PBS Kids Video app, and other streaming platforms. This content is not broadcast by PBS Kids and has never been aired on television. 1 Co-distributed by Amazon Prime Video, the official streaming partner for PBS Kids programming. [1]
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Rabbit pose. If need be, and during pregnancy, the knees can be spread. [7] The arms may be stretched forward in front of the head. [8] If there is discomfort in the neck and shoulders, a rolled blanket may be placed on the backs of the lower legs, and the forearms can be stacked and the forehead rested on them.
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