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Lentil Soup. If you are trying to manage your blood sugars, lentil soup is a great pick because it’s high in fiber and plant-based protein but lower in saturated fat, says Vandana Sheth, RDN ...
Plus, the sodium content for this soup (while still high) is lower than many other fast-food soups. Nutrition information for a small (10-oz.) serving of El Pollo Loco’s Chicken Tortilla Soup ...
Cloves are a quintessential spice you need to have in your pantry when the weather gets cold. Use them in sweet and savory recipes, ground or whole. ... Health. Home & Garden. Medicare.
It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain "Diarrhea, increased tendency for bleeding if used simultaneously with anticoagulants and inhibitors of thrombocytic aggregation due to modulation of the arachidonate cascade" [3] Psyllium seed Plantago spp Coumarin derivates Retards absorption ...
Cloves are the aromatic flower buds of a tree in the family Myrtaceae, Syzygium aromaticum (/ s ɪ ˈ z ɪ dʒ iː ə m ˌ ær ə ˈ m æ t ɪ k ə m /). [2] [3] They are native to the Maluku Islands, or Moluccas, in Indonesia, and are commonly used as a spice, flavoring, or fragrance in consumer products, such as toothpaste, soaps, or cosmetics.
The phytochemicals present in Ocimum gratissimum contains polyphenols such as Gallic acid, Rosmanol, rosmarinic acid, flavonoids such as Nepetrin, Quercetin, Rutin, . Catechin, and also alkaloids and terpenoids.
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
The basic mixture for soup is also used in stews, curry-style dishes, rice and vegetable dishes, and even as a barbecue rub. It is made from cumin , black pepper , turmeric and cardamom . More elaborate versions may include ground cloves , caraway , nutmeg , saffron , coriander , fenugreek and ground dried onions . [ 2 ]