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CBT uses techniques from both cognitive therapy and behavioral therapy to modify maladaptive thoughts and behaviors. [33] [34] [35] One challenge to the opposition, however, is that some studies were conducted with waiting lists or against medication and criticism can arise as the therapeutic relationship is known to be a factor which ...
A therapy or medical treatment is the attempted remediation of a health problem, usually following a medical diagnosis. Both words, treatment and therapy, are often abbreviated tx, Tx, or T x. As a rule, each therapy has indications and contraindications. There are many different types of therapy. Not all therapies are effective.
Cognitive therapy is based on a teacher-student relationship, where the therapist educates the client. Cognitive therapy uses Socratic questioning to challenge cognitive distortions. Homework is an essential aspect of cognitive therapy. It consolidates the skills learned in therapy. The cognitive approach is active, directed, and structured.
This is not talk therapy and the therapist does not discuss with the client the information relayed from the client. This is an opportunity for the brain and the unconscious to be free to process ...
Without access to therapy, the younger Oliver has sought advice about managing her emotions through friends, school social workers, and the internet. But she’s convinced she could do a lot more ...
Bibliotherapy (also referred to as book therapy, reading therapy, poetry therapy or therapeutic storytelling) is a creative arts therapy that involves storytelling or the reading of specific texts. It uses an individual's relationship to the content of books and poetry and other written words as therapy .
Saul Rosenzweig started the conversation on common factors in an article published in 1936 that discussed some psychotherapies of his time. [5] John Dollard and Neal E. Miller's 1950 book Personality and Psychotherapy emphasized that the psychological principles and social conditions of learning are the most important common factors. [6]
Against Therapy: Emotional Tyranny and the Myth of Psychological Healing is a 1988 book by author Jeffrey Moussaieff Masson, in which the author argues against the practice of psychotherapy. The work was criticized by reviewers.