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  2. Heel lift - Wikipedia

    en.wikipedia.org/wiki/Heel_lift

    Wedging, facet size changes, endplates with horizontal growths, spurring = 2 pts The maximum lift measure within the shoe (i.e., between the heel and the insole ) is 1 / 4 inch, while the maximum lift from the heel to the floor is 1 / 2 inch.

  3. Shoe insert - Wikipedia

    en.wikipedia.org/wiki/Shoe_insert

    A pair of orthopedic insoles A pair of regular leather inner soles. A removable shoe insert, otherwise known as a foot orthosis, insole or inner sole, accomplishes many purposes, including daily wear comfort, height enhancement, plantar fasciitis treatment, arch support, foot and joint pain relief from arthritis, overuse, injuries, leg length discrepancy, and other causes such as orthopedic ...

  4. Voided biaxial slab - Wikipedia

    en.wikipedia.org/wiki/Voided_biaxial_slab

    Concrete is poured around these plastic forms to create internal voids in the slab A voided biaxial slab installation in Turkey. Voided biaxial slabs, sometimes called biaxial slabs or voided slabs, are a type of reinforced concrete slab which incorporates air-filled voids to reduce the volume of concrete required.

  5. Insulating concrete form - Wikipedia

    en.wikipedia.org/wiki/Insulating_concrete_form

    Like other concrete formwork, the forms are filled with concrete in 1-foot to 4-foot high "lifts" to manage the concrete pressure and reduce the risk of blowouts. After the concrete has cured, the forms are left in place permanently to provide a variety of benefits, depending on materials used: Thermal insulation; Soundproofing

  6. 16 Best Shoes for Plantar Fasciitis to Avoid Heel Pain ... - AOL

    www.aol.com/entertainment/16-best-shoes-plantar...

    Pros: Relief for plantar fasciitis. Comfortable and lightweight. Generously cushioned footbed. Responsive bounce. Supportive. Springy. Cons: A few shoppers preferred older iterations of the shoe

  7. Concrete slab - Wikipedia

    en.wikipedia.org/wiki/Concrete_slab

    A concrete slab is a common structural element of modern buildings, consisting of a flat, horizontal surface made of cast concrete. Steel-reinforced slabs, typically between 100 and 500 mm thick, are most often used to construct floors and ceilings, while thinner mud slabs may be used for exterior paving (see below). [1] [2]

  8. Hollow-core slab - Wikipedia

    en.wikipedia.org/wiki/Hollow-core_slab

    An alternative is to put a strip of rubber underneath the floor slabs. Hollow-core slabs and wall elements without prestressed steel wire can be formed by extruders. The size of these elements will typically range in width from 600 to 2400 mm, in thickness from 150 to 500 mm, and can be delivered in lengths of up to 24 m. [1]

  9. Superplasticizer - Wikipedia

    en.wikipedia.org/wiki/Superplasticizer

    Their addition allows to decrease the water-to-cement ratio of concrete or mortar without negatively affecting the workability of the mixture. It enables the production of self-consolidating concrete and high-performance concrete. The water–cement ratio is the main factor determining the concrete strength and its durability. Superplasticizers ...

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