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  2. Are raw or cooked onions healthier? - AOL

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    Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.

  3. Dietitians Say These 12 Veggies Are The Best For Weight Loss

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    Here are the best ones to eat for weight loss, plus, their nutrition facts and how to prepare them, per registered dietitians. Bon appétit! Courtesy / Taia Leituala. 1. Cauliflower ...

  4. Onion - Wikipedia

    en.wikipedia.org/wiki/Onion

    The onion plant (Allium cepa), also known as the bulb onion [ 6 ] or common onion, [ 3 ]: 9–10 is the most widely cultivated species of the genus Allium.[ 7 ][ 8 ] It was first officially described by Carl Linnaeus in his 1753 work Species Plantarum. [ 9 ] A number of synonyms have appeared in its taxonomic history:

  5. 22 5-Star Dinners For Better Blood Sugar - AOL

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    Pistachio-Crusted Halibut. A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important for blood ...

  6. Fried onion - Wikipedia

    en.wikipedia.org/wiki/Fried_onion

    Crispy deep fried onions are called " French fried onions" in Southern cooking of the United States. [1] Smaller and irregularly shaped (from being deep-fried until they are crunchy) onions are an integral part of the American dish green bean casserole. Freshly made crisp fried onions may be used as garnishes in some restaurants.

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  8. A man who lost 100 pounds shared 3 easy recipes that helped ...

    www.aol.com/man-lost-100-pounds-shared-082702775...

    Preheat the oven to 400 degrees Fahrenheit. Lightly spray an 8x12-inch baking dish with olive oil cooking spray and set aside. Season the eggplant with the salt and pepper, then spray lightly with ...

  9. List of onion dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_onion_dishes

    Onion powder – Dried ground onion commonly used as a seasoning. Onion ring – Deep-fried battered onion slices. Onion sauce. Pa-kimchi. Pickled onionOnions pickled in a solution of vinegar or salt. Pissaladière – Focaccia bread with tomatoes, anchovies and capers. Scallion pancake.