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  2. Healthy vs. Unhealthy Relationships: How to Tell the Difference

    www.aol.com/lifestyle/healthy-vs-unhealthy...

    If you’ve ever (perhaps jealously) observed happy couples and thought they had a perfect healthy relationship, you may have been surprised the first time you saw them disagree or learned, in ...

  3. Is BMI or Body Fat More Important? - AOL

    www.aol.com/bmi-body-fat-more-important...

    But you can also have a healthy BMI and an unhealthy body fat percentage. A 2023 study on 3,001 participants found that almost 1,000 of them had healthy BMIs with body fat percentages ranging from ...

  4. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Striking a healthy balance of fats is key. “The right balance supports heart health and can reduce the risk of chronic disease,” says Burgess. Why you need both omega-3 and omega-6 fats

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]

  6. Metabolically healthy obesity - Wikipedia

    en.wikipedia.org/wiki/Metabolically_healthy_obesity

    MHO individuals display less visceral adipose tissue, smaller adipocytes, and a reduced inflammatory profile relative to metabolically unhealthy obese individuals. [ 3 ] [ 4 ] [ 5 ] As a result, it has been argued that cardiometabolic risk might not improve significantly as a result of weight loss interventions.

  7. Relationships and health - Wikipedia

    en.wikipedia.org/wiki/Relationships_and_health

    There is evidence that social integration is negatively linked to suicide and marital status is negatively linked to mortality rates from all-causes. [14] Hibbard (1985) explored the link between social ties and health status by conducting a series of household surveys. [15]

  8. Plant-based meat alternatives better for your heart than real ...

    www.aol.com/plant-based-meat-alternatives-better...

    “Healthy vs. unhealthy is a false dichotomy. Good vs. evil is the same. Unprocessed vs. ultraprocessed is the same,” he added. “Some foods that can be characterized as meeting the criteria ...

  9. Healthy narcissism - Wikipedia

    en.wikipedia.org/wiki/Healthy_narcissism

    Healthy narcissism is a positive sense of self that is in alignment with the greater good. [ 1 ] [ 2 ] [ 3 ] The concept of healthy narcissism was first coined by Paul Federn and gained prominence in the 1970s through the research of Heinz Kohut and Otto Kernberg .