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4. Experiment with healthy dessert swaps "There are many healthy dessert recipes that use alternative ingredients to create delicious treats with less sugar and fat," Cohen says. 5. Don't deprive ...
Desserts that feature red beans, like red bean buns and sesame balls you find at dim sum restaurants, can provide some protein and fiber from the beans, Derocha says. Clafoutis
Henry Hargreaves/Avocaderia. Time Commitment: 25 minutes Why I Love It: <30 minutes, special occasion-worthy, <10 ingredients Serves: 4 Unsweetened non-dairy milk, dairy-free dark chocolate and a ...
HEALTHY LIVING Save 50 calories and 3g of fat, including 2g of saturated fat, per serving by preparing with PHILADELPHIA Neufchatel Cheese, fat-free milk, COOL WHIP LITE Whipped Topping and JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding. SPECIAL EXTRA Slice additional strawberries; use to garnish dessert just before serving.
Destined to become a holiday favorite, this spin on a seasonal favorite flavor is low in carbs and features fresh cranberries and heart-healthy walnuts to boot. Recipe: Everyday Diabetic Recipes ...
FOR A POST-WORKOUT COOLDOWN Chocolate Strawberry Crunch Bowl. In a blender, puree 1 cup milk, 1 frozen banana, ½ cup ice cubes, 2 Tbsp cocoa powder, 1 Tbsp honey, and 1 tsp vanilla extract ...