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2. These 10 exercises burn the most calories for weight loss - AOL

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   Some workouts burn more calories than others. A fitness expert weighs in on the best cardio-based exercises that burn more calories for weight loss.

3. Trainers Rank 9 Workouts That Burn Maximum Calories In ...

   www.aol.com/heres-burn-more-calories-workout...

   Best Calorie Burning Exercises. TL;DR: Jumping rope boasts the highest calorie burn. You can torch up to 495 calories jumping rope for 30 minutes. But, it's not the only worthwhile workout option ...

4. 10 Best Functional Strength Exercises for Weight Loss - AOL

   www.aol.com/lifestyle/10-best-functional...

   Photo: Shutterstock. Design: Eat This, Not That!When it comes to weight loss, building functional strength is key. Functional exercises not only help you burn calories but also improve your ...

5. 10 Best Exercises for Maintaining Weight Loss - AOL

   www.aol.com/lifestyle/10-best-exercises...

   Today, let's chat about exercise. I put together 10 of the absolute best exercises to maintain weight loss that you can easily work into your fitness regimen.When designing an effective exercise

6. 5 Best Workouts To Melt Calories & Burn Fat - AOL

   www.aol.com/lifestyle/5-best-workouts-melt...

   ShutterstockEmbarking on a fitness journey to shed excess pounds and sculpt your body requires a strategic approach, but with intense calorie-burning workout sessions, you can reveal a slimmer ...

7. 14 plyometric exercises that burn fat and calories - AOL

   www.aol.com/news/14-plyometric-exercises-burn...

   Plyometric exercises boost metabolism, burn calories, burn fat and promote weight loss. Try a plyo workout with exercises like mountain climbers and burpees.