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  2. Drinking sparkling water may help with weight loss, study finds

    www.aol.com/lifestyle/drinking-sparkling-water...

    Since drinking carbonated water provides CO₂ for a much shorter period than hemodialysis, its effect on glucose consumption is negligible and does not contribute to weight loss.”

  3. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    Many soft drinks actually contain less caffeine than a cup of coffee, but more sugar, meaning you actually won't be as energized but instead, can increase your chances of weight gain. Click ...

  4. What you should know about carbonated water and weight loss - AOL

    www.aol.com/news/carbonated-waters-weight-loss...

    “A balanced diet and regular exercise remain essential for effective weight management.” Sparkling water will keep you hydrated, but don't count on it for weight loss, experts say. - Westend61 ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Creatinine - Wikipedia

    en.wikipedia.org/wiki/Creatinine

    An increase in serum creatinine can be due to increased ingestion of cooked meat (which contains creatinine converted from creatine by the heat from cooking) or excessive intake of protein and creatine supplements, taken to enhance athletic performance. Intense exercise can increase creatinine by increasing muscle breakdown.

  7. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

  8. What Experts Really Think About Diet Soda - AOL

    www.aol.com/experts-really-think-diet-soda...

    Earlier work by Swithers found that people who drink a lot of diet soda face increased risks for excessive weight gain, Type 2 diabetes, cardiovascular disease, and metabolic syndrome, a ...

  9. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/9-negatives-drinking-soda-plus...

    If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of high fructose corn syrup ...