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Hand strength testing is frequently used for clinical decision-making and outcome evaluation in evidence-based medicine. It is used to diagnose diseases, to evaluate and compare treatments, to document progression of muscle strength, and to provide feedback during the rehabilitation process.
In sports, hand grip strength is a major factor in a player's strength, determining how easily a ball can be caught or how effectively equipment can be used. Hand grip strength is directly linked to hand-eye coordination: when a person is looking at the thing they are gripping, hand grip strength intensifies because of this synchronization. [13]
Stretch and flex programs are designed to help reduce workplace injuries. Using a stretch and flex program allows the worker to properly warm up before exerting lots of energy in their normal workdays. When properly stretched and warming up, the workers heartrate increases which in returns blood flow, nutrients, and oxygen to muscle groups.
Hand motions should be confined to the lowest classification with which it is possible to perform the work satisfactorily: Finger motions; Wrist motions; Forearm motions; Upper arm motions; Shoulder motions; Momentum should be employed to assist the worker whenever possible, and it should be reduced to a minimum if it must be overcome by ...
Nerve glide, also known as nerve flossing or nerve stretching, is an exercise that stretches nerves. It facilitates the smooth and regular movement of peripheral nerves in the body. It allows the nerve to glide freely along with the movement of the joint and relax the nerve from compression.
Therbligs are elemental motions used in the study of workplace motion economy. A workplace task is analyzed by recording each of the therblig units for a process, with the results used for optimization of manual labour by eliminating unneeded movements.