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  2. Eating 2 Slices of Ham a Day Could Increase Your Risk ... - AOL

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    When they examined people’s eating habits, they determined that those who generally ate about 50 grams of processed meat per day (the equivalent of two slices of ham) had a 15% higher risk of ...

  3. Two Slices of Ham a Day May Raise Risk of Type 2 ... - AOL

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    Eating just 2 slices of ham a day can raise your risk of type 2 diabetes by 15%, according to a new study. Researchers at the University of Cambridge looked at the meat consumption of 2 million ...

  4. Two slices of ham a day ‘associated with 15% higher risk of ...

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  5. Ham - Wikipedia

    en.wikipedia.org/wiki/Ham

    Ham can also be additionally preserved through smoking, in which the meat is placed in a smokehouse (or equivalent) to be cured by the action of smoke. The main flavor compounds of smoked ham are guaiacol, and its 4-, 5-, and 6-methyl derivatives as well as 2,6-dimethylphenol. These compounds are produced by combustion of lignin, a major ...

  6. Gammon (meat) - Wikipedia

    en.wikipedia.org/wiki/Gammon_(meat)

    Sliced gammon. Gammon in British English is the hind leg of pork after it has been cured by dry-salting or brining, [1] and may or may not be smoked. [2] Strictly speaking, a gammon is the bottom end of a whole side of bacon (which includes the back leg); ham is just the back leg cured on its own. [3]

  7. Prosciutto - Wikipedia

    en.wikipedia.org/wiki/Prosciutto

    When the ham is completely dry, it is hung to air, either at room temperature or in a controlled environment, for up to 18 months. Prosciutto is sometimes cured with nitrites (either sodium or potassium ), which are generally used in other hams to produce the desired rosy colour and unique flavour, but only sea salt is used in protected ...

  8. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

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    Top slices of turkey, ham or other deli meat with a slice of cheese, slather with a bit of cream cheese, Laughing Cow or other spreadable cheese, and roll them up. Related: 85 Low-Carb Protein ...

  9. Jambon-beurre - Wikipedia

    en.wikipedia.org/wiki/Jambon-beurre

    A jambon-beurre (French for 'ham-butter'; pronounced [ʒɑ̃bɔ̃ bœʁ]), also known as a parisien, is a French ham sandwich made of a baguette sliced open, spread with butter and filled with slices of ham. [1] More than three million jambon-beurre sandwiches are sold in France each day, more than any other kind of sandwich, except for ...