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Like with any fruit, the best way to maximize the nutritional benefits is by eating them raw. “Raw cherries preserve most nutrients, including vitamin C and anthocyanins, whereas cooking can ...
A package of frozen pureed winter squash adds sweetness and good nutrition—namely vitamin A, potassium and fiber—to this soup version of a family favorite, mac and cheese.
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Prunus avium, sweet cherry P. cerasus, sour cherry Germersdorfer variety cherry tree in blossom. Prunus subg.Cerasus contains species that are typically called cherries. They are known as true cherries [1] and distinguished by having a single winter bud per axil, by having the flowers in small corymbs or umbels of several together (occasionally solitary, e.g. P. serrula; some species with ...
Sour cherry soup is a slightly sweet soup made with sour cream, sugar and whole fresh sour cherries, and served chilled. [1] Originating in Hungarian cuisine, this soup is a summer delicacy in several European cuisines. The dish has been adopted by the Austrians, Poles, Slovaks, and Germans.
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Prunus cerasus, a tetraploid with 2n=32 chromosomes, is thought to have originated as a natural hybrid between Prunus avium and Prunus fruticosa in the Iranian Plateau or Eastern Europe where the two species come into contact. Prunus fruticosa is believed to have provided its smaller size and sour tasting fruit. The hybrids then stabilized and ...
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