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  2. Melanin-concentrating hormone - Wikipedia

    en.wikipedia.org/wiki/Melanin-concentrating_hormone

    MCH is a cyclic 19-amino acid neuropeptide, as it is a polypeptide chain that is able to act as a neurotransmitter.MCH neurons are mainly concentrated in the lateral hypothalamic area, zona incerta, and the incerto-hypothalamic area, but they are also located, in much smaller amounts, in the paramedian pontine reticular formation (PPRF), medial preoptic area, laterodorsal tegmental nucleus ...

  3. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    For example, one study found that moderate coffee consumption can reduce the risk of high blood pressure, high cholesterol, and other heart conditions.” 5. Coffee might lower your risk of ...

  4. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  5. This Is the One Ingredient You Should Absolutely Add to Your ...

    www.aol.com/lifestyle/one-ingredient-absolutely...

    “Some studies indicate [that cinnamon] can lower blood sugar levels in people with type 2 diabetes and may also reduce high cholesterol and triglyceride levels,” Dr. Mehta says of why cinnamon ...

  6. Does Coffee Hydrate You? - AOL

    www.aol.com/does-coffee-hydrate-112500088.html

    Coffee is not meant to replace anything in our diets, so please make sure to follow a well-balanced diet,” Brown says, offering up one last coffee tidbit. In other words, coffee isn’t a meal ...

  7. Drinking coffee in moderation linked to lower diabetes, heart ...

    www.aol.com/drinking-coffee-moderation-linked...

    A new study suggests that moderate consumption of coffee and caffeine on a regular basis could be beneficial to prevent diseases like type 2 diabetes, coronary heart disease, and stroke.

  8. Good News for Coffee Lovers—Drinking 3 Cups a Day May Boost ...

    www.aol.com/morning-cup-coffee-may-boost...

    The researchers found that drinking three cups of coffee per day may lower your risk of developing conditions like type 2 diabetes, coronary heart disease and stroke by nearly 50%.

  9. Drinking about 4 cups of coffee daily may reduce risk for ...

    www.aol.com/drinking-4-cups-coffee-daily...

    The analysis included data from 14 individual-level case-control studies, some new and some previously analyzed. ... Drinking between three and four cups of coffee daily was associated with a ...