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Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation. ... 10 Healthy New Year’s Resolutions for 2025. Vanessa Gibbs ...
Most people break their New Year’s resolutions within three months. And let’s face it, some of us don’t even make it to the end of January. ... (& 5 Tips To Make Them Work in 2025) Vanessa ...
Blueprint spotlights an area of new year's resolutions that is often overlooked: ... How to set your 2025 mental health new year's resolutions. Kim Sheffield-Chang. December 13, 2024 at 11:30 AM ...
As a health psychologist specializing in behavior change, I know how to make a New Year's resolution stick. Here's what I plan to do to keep mine. As a psychologist, here's how I'm going to make ...
Made it this far with your New Year’s resolutions? You deserve a treat! We rounded up our top 15 better-for-you desserts so you can easily stick to your goals.
Last year, nearly 80% of Americans reported feeling too tired to cook dinner at least once per week. Additionally, one-fifth claimed they fell asleep while making their food!
For 2025, Mini plans to do something else to help the environment: compost. ... While New Year’s resolutions can be motivating — and something Kugler likes to set for herself — embarking on ...
Dec. 31—If you haven't already seen a bunch of blogs, articles or op-eds telling you how to—insert synonym for "achieve " here—your New Year's resolution (s), then you probably will.