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Streptococcus thermophilus formerly known as Streptococcus salivarius subsp. thermophilus [2] [1] is a gram-positive bacterium, and a fermentative facultative anaerobe, of the viridans group. [3] It tests negative for cytochrome, oxidase, and catalase, and positive for alpha-hemolytic activity. [3] It is non-motile and does not form endospores. [3]
It also contains three other gut-supporting probiotics: Lactobacillus bulgaricus, Streptococcus thermophilus and Lactococcus lactis. While the research is a bit on the older side, it has shown ...
Probiotic supplements typically contain between one and ten billion colony-forming units (CFUs) per dose. [42] A higher number of CFUs does not provide additional probiotic effects, but may have unintended consequences of causing digestive discomfort, such as bloating, gas, and diarrhea.
Omnivores and vegetarians had microbes linked to dairy products such as Streptococcus thermophilus, a yogurt and cheese starter culture. Gut health and chronic disease.
Lactobacillus delbrueckii subsp. bulgaricus is commonly used alongside Streptococcus thermophilus [8] as a starter for making yogurt. The Lb. bulgaricus 2038 strain has been used for decades for yogurt fermentation. The two species work in synergy, with L. d. bulgaricus producing amino acids from milk proteins, which are then used by S ...
While indicating Bifidobacterium lactis, the package does not list that Activia also contains strains [32] commonly found in Yogurt: Lactobacillus bulgaricus, Streptococcus thermophilus (that produce high amounts of biogenic amines, [33] [34] poorly tolerated by people with histamine intolerance) and Lactococcus lactis.