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The Southern egg sandwich is an egg and cheese sandwich, with bacon and avocado as additions. [ 5 ] A popular filling snack with British troops since at least World War I , the "egg banjo" is a sandwich of a runny fried egg between two thick slices of bread [ 6 ] (if possible, buttered or with margarine), often accompanied by a mug of " gunfire ...
Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.
Turkey Bacon, Egg White & Cheddar Sandwich. Starbucks. Nutritional Information: 230 calories, 5g fat, ... "Every other sandwich is at least 500 calories. Starbucks is just a whole lot of calories ...
Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...
Many similar sandwiches exist, substituting alternative meat products for the bacon, or using different varieties of cheese or bread. [3] A typical sandwich with these ingredients has about 20 grams of fat and 350 kilocalories (1,500 kilojoules) of food energy. [4] [failed verification] [5] A version has been adapted to make a low-carbohydrate ...
McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's.The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce.
More great options: Berry Parfait, Grilled Chicken Sandwich, Egg White Grill, Grilled Nuggets, Cool Wrap. ... and you’ll sit down to a savory sandwich with about 210 calories and 3.5 grams of ...
The McGriddles sandwich (colloquial singular form McGriddle) is a type of breakfast sandwich sold by the international fast food restaurant chain McDonald's.Introduced in 2003, [4] it is available in the following markets: United States, Canada, Japan, Guatemala, Mexico, Philippines, Singapore and Hong Kong.