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The Grapefruit diet (also known as the Hollywood diet and the 18-Day diet) is a short-term fad diet that has existed in the United States since at least the 1930s. [1] There are variations on the diet, although it generally consists of eating one grapefruit at each meal, along with meat, eggs, other foods that are rich in fat and protein, and ...
The diet calls for consuming grapefruit or drinking grapefruit juice as part of each meal. Advocates of this diet claim that the fruit's unique enzymes help burn fat, while others believe its high ...
Thanks to the grapefruit diet, you probably think of healthy and wellness when you think of grapefruits.The citrus fruit is certainly healthy, and some people start every morning by eating half of ...
Considered a fad diet. [39] Grapefruit diet: A fad diet begun in 1930, intended to facilitate weight loss, in which grapefruit is consumed in large quantities at meal times. [20] [40] Monotrophic diet: A diet that involves eating only one food item, or one type of food, for a period of time to achieve a desired weight reduction.
Grapefruit and grapefruit juice have been found to interact with numerous drugs, in many cases resulting in adverse effects. [4] This happens in two ways: one is that grapefruit can block an enzyme which metabolizes medication, [5] and if the drug is not metabolized, then the level of the drug in the blood can become too high, leading to an adverse effect. [5]
Experts share benefits, risks, and menu options for the military diet plan. This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. ... 1/2 grapefruit. 1 slice of toast ...