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Pescetarianism (/ ˌ p ɛ s k ə ˈ t ɛər i. ə n ɪ z əm / PESK-ə-TAIR-ee-ə-niz-əm; sometimes spelled pescatarianism) [1] is a dietary practice in which seafood is the only source of meat in an otherwise vegetarian diet. [2]
The distinction between fish and "meat" is codified by the Jewish dietary law of kashrut, regarding the mixing of milk and meat, which does not forbid the mixing of milk and fish. Modern Jewish legal practice on kashrut classifies the flesh of both mammals and birds as "meat"; fish are considered to be parve, neither meat nor a dairy food.
Pescetarians (also known as pescatarians) are people who adhere to a pescetarian diet that incorporates seafood as the only source of meat in an otherwise vegetarian diet. The following people are recognized as notable pescetarians, either currently or historically.
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Thankfully, protein is in poultry, dairy and fish, as well as vegetarian sources, like soy, legumes, nuts and seeds. You can also find smaller amounts of protein in some vegetables and whole ...
One study found that fish consumption was linked to lower rates of metabolic syndrome while another study linked the omega-3s in fatty fish (like salmon, tuna, and sardines) to healthy aging and ...
Individuals sometimes label themselves "vegetarian" while practicing a semi-vegetarian diet, [47] [48] [49] as some dictionary definitions describe vegetarianism as sometimes including the consumption of fish, [50] or only include mammalian flesh as part of their definition of meat, [50] [51] while other definitions exclude fish and all animal ...
Fish and fish products, like fish gelatin, are pareve, but in general not vegetarian and never vegan (but would be consumed by pescetarians). Honey, egg and egg products, like mayonnaise and albumen, are pareve and vegetarian but not vegan. Some processes convert a meat or dairy product into a pareve substance.