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  2. The best canes for 2025, according to mobility experts - AOL

    www.aol.com/lifestyle/best-cane-151849845.html

    Best walking pole Leki Wanderfreund Makalu Aluminum Adjustable Lightweight Walking Pole ... Height: 47.5 in. | Type: Trekking poles | Handle material: Rubber ... Thirty-five is relatively short ...

  3. Trekking pole - Wikipedia

    en.wikipedia.org/wiki/Trekking_pole

    When in use, modern trekking poles resemble ski poles as they have many features in common, such as baskets at the bottom to prevent the pole sinking through unstable surfaces, and rubber-padded handles and wrist straps to strengthen holding grip. Their maximum length is usually 135 cm (54 inches), however, unlike ski poles, they are often made ...

  4. Walking stick - Wikipedia

    en.wikipedia.org/wiki/Walking_stick

    Nordic walking poles are extremely popular [citation needed] in Europe. Walking with two poles in the correct length radically reduces the stress to the knees, hips and back. These special poles come with straps resembling a fingerless glove, durable metal tips for off-road and removable rubber tips for pavement and other hard surfaces.

  5. Ultralight backpacking - Wikipedia

    en.wikipedia.org/wiki/Ultralight_backpacking

    Base weight can be lowered by reducing the weight of individual items of gear, or by choosing not to carry that gear. Ultralight backpacking is most popular among thru-hikers. In the United States, the terms "light" and "ultralight" often refer to backpackers who carry gear with a base weight below 6.8 and 4.5 kg (15 and 10 lb) respectively.

  6. Nordic walking - Wikipedia

    en.wikipedia.org/wiki/Nordic_walking

    Nordic walking (originally Finnish sauvakävely) is fitness walking with specially designed poles.While trekkers, backpackers, and skiers had been using the basic concept for decades, Nordic walking was first formally defined with the publication of "Hiihdon lajiosa" (translation: "A part of cross-country skiing training methodic") by Mauri Repo in 1979. [1]

  7. Pole vault - Wikipedia

    en.wikipedia.org/wiki/Pole_vault

    The recommended weight roughly corresponds to a flex rating that is determined by the manufacturer by applying a standardized amount of stress (most commonly a 50 lb (23 kg) weight) on the pole and measuring how much the center of the pole is displaced. Therefore, two poles rated at the same weight are not necessarily the same stiffness.