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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    A bowl of grits can be incredibly satisfying. But are they good for you? ... In 1 cup of cooked grits, the nutrition facts are as follows: Calories: 156 kcal. Total fat: 1 g. Cholesterol: 0 mg.

  3. 7 Carbs with More Fiber Than Brown Rice, According to ... - AOL

    www.aol.com/7-carbs-more-fiber-brown-150000734.html

    7 Carbs with More Fiber Than Brown Rice. A 1/2-cup serving of brown rice has about 2 grams of fiber. Here are some foods that have more fiber per 1/2-cup serving. 1. Sweet Potato.

  4. What Are Grits, Exactly? Everything to Know About the ... - AOL

    www.aol.com/lifestyle/grits-exactly-everything...

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  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Grillades and grits topped with scallions at a restaurant in New Orleans. Gnocchi – Small pasta-like dough dumplings [70] Goetta – US pork and oats dish [71] Gogli – Egg-based homemade dessert [72] Granola – Breakfast, lunch and snack food

  6. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits with cheese, bacon, green onion and a basted egg. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk.

  7. Hash browns - Wikipedia

    en.wikipedia.org/wiki/Hash_browns

    Triangular hash browns served as part of an English breakfast. A chef may prepare hash browns by either grating potato or forming riced potatoes into patties before frying with onions (moisture and potato starch can hold them together); however, if a binding agent is added (egg or flour for example), such a preparation constitutes a potato pancake.

  8. Hash (food) - Wikipedia

    en.wikipedia.org/wiki/Hash_(food)

    Classic American corned beef hash originated in the New England region of the United States as a way to use up the leftovers from a traditional boiled dinner of beef, cabbage, potatoes, and onions. [4] [5] [7] A red flannel hash is made with the addition of beets. Fish hash, including salt cod hash, has been observed in historical New England ...

  9. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

    www.aol.com/83-keto-dinner-recipe-ideas...

    Low-carb comfort food at its finest, courtesy of the pressure cooker. Use corn starch to thicken the soup instead of flour to make it gluten free. Use corn starch to thicken the soup instead of ...