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3. Stick to a Consistent Sleep Schedule. Having a consistent bedtime routine — going to bed and waking up at the same time each day — might significantly improve your overall well-being.
'The Night Before Christmas' reading is a tradition in the Woodward household. Brad (left) has been reading the book to his children for over 20 years. Sam (right) was the first to hear the story ...
Finish off your day with these powerful, strengthening nighttime and bedtime prayers, and ask the Lord to protect and bless you, your family, and the day ahead.
Bedtime (also called putting to bed or tucking in) is a ritual part of parenting to help children feel more secure [1] and become accustomed to a more rigid schedule of sleep than they might prefer. The ritual of bedtime is aimed at facilitating the transition from wakefulness to sleep. [ 2 ]
Reach Out and Read logo. Reach Out and Read, Inc. (ROR) is a US nonprofit organization that promotes reading. Reach Out and Read is a national early literacy organization working directly with pediatric care providers to share the lifelong benefits that result from families reading aloud to their children every day.
The term "bedtime story" was coined by Louise Chandler Moulton in her 1873 book, Bed-time Stories.The "ritual of an adult reading out loud to a child at bedtime formed mainly in the second half of the nineteenth century and achieved prominence in the early twentieth century in tandem with the rising belief that soothing rituals were necessary for children at the end of the day.
Sleep-talking parents are more likely to have children who sleep-talk. Sleep-talking can still occur, though much less commonly, when neither parent has a history of sleep talking. A large portion of people begin to sleep-talk later in life without any prior history of sleep-talking during childhood or adolescence.
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