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  2. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

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    Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell This simple vegetarian pasta bake is rich in protein and comes together effortlessly in the slow cooker, for a ...

  3. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

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    Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the Mediterranean diet. 24 Vegetarian Mediterranean Diet Dinner Recipes Skip to ...

  4. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

  5. Vegetarian nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_nutrition

    A variety of vegetarian, and more specifically vegan, foods. Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets.. Appropriately planned vegetarian diets are healthful and nutritionally adequate for all stages of the human life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence. [1]

  6. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

  7. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Egyptian cuisine in particular is rich in vegetarian foods. For reasons ranging from economics to the religious practices of the Coptic Orthodox Church , most Egyptian dishes rely on beans and vegetables: the national dishes , kushari and ful medames , are entirely vegetarian, as are usually the assorted vegetable casseroles that characterize ...

  8. Zinc deficiency - Wikipedia

    en.wikipedia.org/wiki/Zinc_deficiency

    Zinc gluconate tablets Zinc rich foods. Oysters, beef, peanuts, dark chicken meat. Five interventional strategies can be used: Adding zinc to soil, called agronomic biofortification, which both increases crop yields and provides more dietary zinc. Adding zinc to food, called food fortification. The Republic of China, India, Mexico, and about 20 ...

  9. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

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    A list of protein-rich foods like eggs, ... but it also provides two key immunity supporters in the form of selenium and zinc. ... making it a great high protein low carb vegetarian food too.