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  2. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

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    Breakfast may be the most important meal of the day for a few reasons – and feeding your brain is one of them.. In a video posted to X on Sunday, Fox News medical contributor Dr. Nicole Saphier ...

  3. Regularly Eating Breakfast Could Shield You Against Age ... - AOL

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    Breakfast has been hailed as the most important meal of the day for years, but not everyone buys into that. In fact, government data show that about 15% of American adults regularly skip breakfast.

  4. Eating this breakfast food could help you live longer, study ...

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    Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...

  5. The Power of a Healthy Breakfast - AOL

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    In fact, people who eat breakfast tend to weigh less than people who don't. While breakfast is so important, about one out of every five children in the U.S. are still unable to begin every day ...

  6. We asked 17 doctors what they eat for breakfast and this is ...

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    What is the healthiest breakfast to eat? Oatmeal with berries, seeds and nuts. Oatmeal came up again and again as a healthy, fiber-rich favorite. So what is it about oatmeal that makes it such a ...

  7. I'm a Neurologist, and This Is This Is the One 'Healthy ...

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    The 'Healthy' Breakfast Food One Neurologists Avoids Dr. Wagle suggests keeping granola consumption to a minimum. It can be a challenge, as granola can make its way into healthy meals like berries ...

  8. This Morning Habit Could Be Raising Your Dementia Risk ... - AOL

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    For some folks, breakfast isn’t the most important meal of the day—it’s the most skipped. From 2015 to 2018, 15% of Americans older than 20 skipped breakfast regularly, according to data ...

  9. 8 things neurologists eat for breakfast for better brain ...

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    8 things neurologists eat for breakfast for better brain health — and 2 things they avoid. Sarah Jacoby. August 14, 2023 at 8:33 PM. Even if you tend to wake up feeling a little groggy, ...