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  2. Tilapia - Wikipedia

    en.wikipedia.org/wiki/Tilapia

    Tilapia (/ t ɪ ˈ l ɑː p i ə / tih-LAH-pee-ə) is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine, and tilapiine tribes (formerly all were "Tilapiini"), with the economically most important species placed in the Coptodonini and Oreochromini. [2]

  3. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of benefits for the heart, brain, skin, immune ...

  4. List of halal and kosher fish - Wikipedia

    en.wikipedia.org/wiki/List_of_halal_and_kosher_fish

    The requirement for gills is not part of any religious rule, but biologically it is an identifying characteristic of true fish. Any animal lacking any of the latter three features is not a fish, and is therefore not valid for this article. [9]: 343 The rules are relaxed in some Islamic schools of thought, both Shia and Sunni.

  5. Aquaculture of tilapia - Wikipedia

    en.wikipedia.org/wiki/Aquaculture_of_tilapia

    Unlike salmon, which rely on high-protein feeds based on fish or meat, commercially important tilapiine species eat a vegetable or cereal-based diet. Tilapia raised in inland tanks or channels are considered safe for the environment, since their waste and disease is contained and not spread to the wild. [6]

  6. Inexpensive, B12-rich tilapia is delicious when coated with ...

    www.aol.com/news/inexpensive-b12-rich-tilapia...

    Tilapia is a flaky, white freshwater fish that's full of lean, high-quality protein. Current practices have earned tilapia a spot on safe-to-eat lists such as the one put together by the Monterey ...

  7. Blackchin tilapia - Wikipedia

    en.wikipedia.org/wiki/Blackchin_tilapia

    The blackchin tilapia (Sarotherodon melanotheron), formerly Tilapia melanotheron, T. heudelotii and T. leonensis, is a species of cichlid native to coastal west Africa. It is a paternal mouthbrooder which has been introduced to Asia and North America.

  8. Cichlid - Wikipedia

    en.wikipedia.org/wiki/Cichlid

    Unlike those carnivorous fish, tilapia can feed on algae or any plant-based food. This reduces the cost of tilapia farming, reduces fishing pressure on prey species, avoids concentrating toxins that accumulate at higher levels of the food chain, and makes tilapia the preferred "aquatic chickens" of the trade. [98]

  9. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Just because a fruit is more sugary than you'd expect doesn't mean it's comparable to eating candy. Fruits are filled with a variety of vitamins and nutrients that make them much healthier than ...