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  2. The Beck Diet Solution - Wikipedia

    en.wikipedia.org/wiki/The_Beck_Diet_Solution

    The Beck Diet Solution, authored by Judith S. Beck, uses cognitive and behavioral techniques to teach dieters how to lose weight and continually motivate themselves to maintain their weight loss. It is one of the first books to apply Cognitive Therapy techniques to dieting and permanent weight loss.

  3. Judith S. Beck - Wikipedia

    en.wikipedia.org/wiki/Judith_S._Beck

    Beck is the author of the widely adopted and widely cited [2] textbook, Cognitive Therapy: Basics and Beyond, [3] which has been translated into 20 languages and is a basic textbook in the field for many students in psychiatry, psychology, counseling, social work, and psychiatric nursing in the U.S. and around the world.

  4. Cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_therapy

    Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck.CT is one therapeutic approach within the larger group of cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s.

  5. Cognitive distortion - Wikipedia

    en.wikipedia.org/wiki/Cognitive_distortion

    Beck's book provided a comprehensive and empirically supported theoretical model for depression—its potential causes, symptoms, and treatments. In Chapter 2, titled "Symptomatology of Depression", he described "cognitive manifestations" of depression, including low self-evaluation, negative expectations, self-blame and self-criticism ...

  6. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Beck further proposed that depressed people often have the following cognitive biases: arbitrary inference, selective abstraction, overgeneralization, magnification, and minimization. These cognitive biases are quick to make negative, generalized, and personal inferences of the self, thus fueling the negative schema.

  7. Beck Depression Inventory - Wikipedia

    en.wikipedia.org/wiki/Beck_Depression_Inventory

    According to Beck's publisher, 'When Beck began studying depression in the 1950s, the prevailing psychoanalytic theory attributed the syndrome to inverted hostility against the self.' [3] By contrast, the BDI was developed in a novel way for its time; by collating patients' verbatim descriptions of their symptoms and then using these to structure a scale which could reflect the intensity or ...

  8. Beck's cognitive triad - Wikipedia

    en.wikipedia.org/wiki/Beck's_cognitive_triad

    Beck suggests that people with negative self-schemata are liable to interpret information presented to them in a negative manner, leading to the cognitive distortions outlined above. The pessimistic explanatory style , which describes the way in which depressed or neurotic people react negatively to certain events, is an example of the effect ...

  9. Dialectical behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Dialectical_behavior_therapy

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]