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In the simplest terms, "Blue light glasses are specialized glasses designed to filter blue light emitted from devices such as smartphones, tablets and computers," explains Dr. Sonia Kelley, OD, MS ...
In recent years, blue light-blocking glasses have become increasingly popular. People swear by the typically yellow- or orange-tinted spectacles to filter artificial blue light emitted from ...
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
It emits more blue light than traditional incandescent bulbs, potentially impacting the quality of sleep and eye health if used excessively at night. [2] [8] A person using a smartphone at night. Blue light is emitted by digital screens such as computers, tablets, smartphones, and televisions, which can lead to extended exposure in modern lives ...
Blue-light-blocking glasses claim to reduce eye strain from devices, but scientists say there are better ways to reduce the strain on eyes.
Some manufacturers already design glasses to block blue light; the insurance company Suva, which covers most Swiss employees, asked eye experts around Charlotte Remé (ETH Zürich) to develop norms for blue blocking, leading to a recommended minimum of 95% of the blue light. [31] Sunglasses are especially important for children, as their ocular ...