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2. These nonalcoholic drinks claim to give you a boost without ...

   www.aol.com/lifestyle/nonalcoholic-drinks-claim...

   Research suggests that rhodiola rosea may reduce stress, as well as depression and anxiety symptoms. 5-HTP, also known as 5-hydroxytryptophan, has been found to increase serotonin levels in the brain.

3. I’m a doctor — patients won’t stop asking about these 2 ...

   www.aol.com/m-doctor-patients-won-t-202421763.html

   Yes, we’re talking about adaptogens, the herbs, roots and plants that will allegedly help our bodies manage stress and restore balance after tough situations, according to UCLA Health. Many of ...

4. My top 6 favorite adaptogens and why I use them - AOL

   www.aol.com/lifestyle/top-6-favorite-adaptogens...

   Adaptogens are often compared to a thermostat. Whether you're underwhelmed or overwhelmed, they swoop in to help regulate your mood. The post My top 6 favorite adaptogens and why I use them ...

5. Phytoestrogen - Wikipedia

   en.wikipedia.org/wiki/Phytoestrogen

   According to one study of nine common phytoestrogens in a Western diet, foods with the highest relative phytoestrogen content were nuts and oilseeds, followed by soy products, cereals and breads, legumes, meat products, and other processed foods that may contain soy, vegetables, fruits, alcoholic, and nonalcoholic beverages.

6. Withania somnifera - Wikipedia

   en.wikipedia.org/wiki/Withania_somnifera

   Ashwagandha supplements, typically containing root or leaf powder or extracts, are commonly sold. [4] Its use in herbal medicine and dietary supplements notwithstanding, scientific evidence is insufficient to show that W. somnifera is safe or effective for treating any health condition or disease.

7. Actoprotector - Wikipedia

   en.wikipedia.org/wiki/Actoprotector

   Actoprotectors or synthetic adaptogens are compounds that enhance an organism's resilience to physical stress without increasing heat output. [1] Actoprotectors are distinct from other performance-enhancing substances in that they increase physical and psychological resilience via non-exhaustive action. [ 1 ]