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You'll want to eat it when you're under 60 too.
One Harvard study taking into account more than 14,000 people over 50 found that people more satisfied with the aging process were at a lower risk for diabetes, stroke, cancer and heart disease.
This is especially noteworthy for people 60 and older because the digestive system slows down with age; eating high-fiber foods can help keep things moving and protect against constipation.
Many elderly people are forced into eating softer foods, foods that incorporate fiber and protein, drinking calcium-packed liquids, and so on. Six of the leading causes of death for older adults, including cardiovascular disease, cancer, chronic lower respiratory disease , stroke , Alzheimer's disease , and diabetes mellitus , have nutrition ...
"Also, older adults over 60 should proceed with caution. Intermittent fasting has not been well studied in older people. If [you are] already at a healthy weight, intermittent fasting could cause ...
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Most adults would prefer to age in place—that is, remain in their home of choice as long as possible. In fact, 90 percent of adults over the age of 65 report that they would prefer to stay in their current residence as they age. [5] One-third of American households are home to one or more residents 60 years of age or older. [6]
21 (exemptions: (1) a person over age eighteen who is an employee or permit holder under section 30-90a and who possesses alcoholic liquor in the course of such person's employment or business, (2) a minor who possesses alcoholic liquor on the order of a practicing physician, or (3) a minor who possesses alcoholic liquor while accompanied by a ...