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Prenatal vitamins, also known as prenatal supplements, are vitamin and mineral supplements intended to be taken before and during pregnancy and during postnatal lactation. Although not intended to replace a healthy diet, prenatal vitamins provide women of childbearing age with nutrients recognized by various health organizations including the ...
An estimated 97 percent of pregnant Americans take prenatal vitamins, according to a 2017 survey by the March of Dimes, and the options on the market have multiplied in recent years. Many of these ...
Similac Prenatal Vitamin: Prenatal vitamins - Ingredients. Each formula contains various ingredients but most have OptiGRO, [24] a mixture containing DHA; Lutein;
The most common components in prenatal vitamins include vitamins B 6, folate, B 12, C, D, E, iron and calcium. [72] Sufficient intake of vitamin B 6 can lower the risk of early pregnancy loss and relieve symptoms of morning sickness. [73] [74] Folate is also an essential nutrient for pregnant women to prevent neural tube defects. [73]
Pregnant women should take prenatal vitamins containing iodine. [10] Vitamin D levels vary with exposure to sunlight. While it was assumed that supplementation was necessary only in areas of high latitudes, recent studies of Vitamin D levels throughout the United States and many other countries have shown a large number of women with low levels.
Loaded with vitamins, minerals and fiber, oats offer a long list of health perks. No wonder gastroenterologists and dietitians think they’re a great addition to smoothies. Here’s what they can ...