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2. Joe Kinney (strongman) - Wikipedia

   en.wikipedia.org/wiki/Joe_Kinney_(strongman)

   Some of Kinney's crush grip innovations include performing extra heavy negatives (severe negatives) and wrist rolling, and training with the long handled Monster gripper, floor-model gripper and 'Secret Weapon' grip machine. [7] [9] He also advocated on heavy high rep squatting as a building block for hand and grip strength. [3]

3. Rebecca Roberts (strongwoman) - Wikipedia

   en.wikipedia.org/wiki/Rebecca_Roberts_(strongwoman)

   Rebecca Roberts (born 18 December 1994), is a Welsh strongwoman and grip athlete, current UK's Strongest Woman 2023 & 2024 [1] and winner of the 2021 and 2023 World's Strongest Woman competition. She regained the title of 'World's Strongest Woman' after winning at the Official Strongman games in West Virginia December 2023, becoming one of only ...

4. IronMind - Wikipedia

   en.wikipedia.org/wiki/IronMind

   IronMind Enterprises, Inc. is an American niche market business based in Nevada City, California, that specializes in "tools of the trade for serious strength athletes." [1] Though many of its products include strength-training equipment and accessories, IronMind also publishes books, DVDs and the quarterly magazine MILO: A Journal For Serious Strength Athletes.

5. Arnold Strongwoman Classic - Wikipedia

   en.wikipedia.org/wiki/Arnold_Strongwoman_Classic

   Axle press - Contestants must lift the unique fat grip barbell attached to the Apollon wheels from the floor to overhead as many times as possible within a time frame. Dumbbell press - Lifting the classic heavy "Circus" dumbbell. The basic rule is to use one hand at a time and lift the dumbbell overhead for many reps as possible.

6. What your grip strength says about your health — and ... - AOL

   www.aol.com/lifestyle/grip-strength-says-health...

   After looking at data on more than 2.4 million adults, they determined that grip strength peaks between ages 30 and 39, at an average of 47.8 kilograms (or about 105 pounds) of force for men, and ...

7. Strongman - Wikipedia

   en.wikipedia.org/wiki/Strongman

   Strongman is a competitive strength sport which tests athletes' physical strength and endurance through a variety of heavy lifts and events. Strongman competitions are known for their intensity, pushing athletes to their physical and mental limits. [1] In modern strongman, athletes compete to score points based on their relative position in an ...

8. Use These Tips for Your Workouts to Get a (Stronger) Grip - AOL

   www.aol.com/stronger-grip-130000267.html

   IN THE NICHE sport of competitive gripping (yes, you read that right), few feats are as impressive as the double-plate pinch hold with two old-school York Barbell 45-pound plates.. Plate pinching ...

9. The amazing 'strong-women' of the early 1900s - AOL

   www.aol.com/news/2017-02-21-the-amazing-strong...

   In the late 1800s and early 1900s, a new breed of women started to emerge from the depths of circus tents around the world: the strong-woman. These women quickly drew large crowds of circus lovers ...