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2. 38 Self-Affirmations for Kids and Teens - AOL

   www.aol.com/38-self-affirmations-kids-teens...

   In other words, in order for self-affirmations to work, you need to do them consistently—at least three to five minutes once a day. The benefits are worth it: Studies have shown that repeatedly ...

3. The teen anxiety epidemic in the US and Australia - AOL

   www.aol.com/teen-anxiety-epidemic-us-australia...

   A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

4. Screen for child anxiety related disorders - Wikipedia

   en.wikipedia.org/wiki/Screen_for_child_anxiety...

   The Screen for Child Anxiety Related Emotional Disorders (SCARED) is a self-report screening questionnaire for anxiety disorders developed in 1997. [1] The SCARED is intended for youth, 9–18 years old, [1] and their parents to complete in about 10 minutes. [2] It can discriminate between depression and anxiety, as well as among distinct ...

5. Susan H. Spence - Wikipedia

   en.wikipedia.org/wiki/Susan_H._Spence

   Over a 10 year period from 2014 to 2024, over 80,000 Australian children, teenagers, and parents enrolled in the self-help Brave Online program. The Program, with therapist guidance, was also implemented in New Zealand with anxious young people following the 2011 Christchurch earthquake.

6. FRIENDS program - Wikipedia

   en.wikipedia.org/wiki/FRIENDS_program

   The programs aim to increase social and emotional skills, promote resilience, and preventing anxiety and depression across the lifespan. As a prevention protocol, FRIENDS has been noted as “one of the most robustly-supported programmes for internalising disorders,” with “a number of large-scale type 1 randomised control trials worldwide ...

7. How to Help a Child with Anxiety, According to Experts - AOL

   www.aol.com/help-child-anxiety-according-experts...

   If you are an adult who suffers from anxiety, you likely have a few tricks you rely on to calm yourself down. But those exercises may be utterly useless if your kid is the one gripped by fear.