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  2. 50 Vegan Versions Of Your Family's Favorite Dinner Recipes - AOL

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    Make our tofu stir fry, our sweet & sour tofu, or our tofu katsu curry, and I bet ... Sweet & sour sauce is a staple across Chinese-American restaurant menus—and ... Summer Squash Sheet-Pan Tacos.

  3. I'm The Only Plant-Based Eater In My Family, So I Make ... - AOL

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    Tofu Stir-Fry. For best results, use extra-firm tofu that has been frozen so it can absorb flavors more readily. Simmer it in salted water briefly to make it hardier and less likely to crumble ...

  4. Chanpurū - Wikipedia

    en.wikipedia.org/wiki/Chanpurū

    Tofu chanpurū is tofu stir-fried with vegetables and Spam, bacon, thinly sliced pork belly, or canned tuna. Unlike tofu from mainland Japan, Okinawan tofu is firm and does not fall apart when stir-fried. [2] It is considered best form to crumble the tofu into the frying pan by hand, so as to avoid uniform cubes.

  5. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

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    Crispy Sheet-Pan Black Bean Tacos. ... In this vegetarian version of a Chinese-American favorite, oven-baked tofu gets tossed in a savory, ... Get the Tofu Stir-Fry recipe.

  6. List of tofu dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tofu_dishes

    Douhua – Chinese dessert made with tender tofu; Doufunao – Chinese dessert made with tender tofu; Dubu gui – grilled tofu rectangles [3] Dubu jjigae – Korean tofu stew [4] Dubu kimchi – Korean tofu and stir-fried kimchi dish

  7. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  8. Eating Healthy Shouldn't Suck—These Are The Better-For-You ...

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    Tofu Stir-Fry For best results, use extra-firm tofu that has been frozen so it can absorb flavors more readily, and simmer the tofu in salted water briefly to make it hardier and less likely to ...

  9. Our 25 Best 30-Minute Dinner Recipes for Winter - AOL

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    This stir-fry comes together in only 20 minutes on one baking sheet under the broiler. The trick to a perfect sheet-pan stir-fry is making sure your ingredients are spread out well on the pan so ...