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Toddler nutrition is the description of the dietary needs of toddlers aged one to two years old. Food provides the energy and nutrients that toddlers need to be healthy. An adequate intake in nutrient rich food is good nutrition. A diet lacking essential calories, minerals, fluid and vitamins could be considered 'bad' nutrition.
Major causes of under nutrition in young children include lack of proper breast feeding for infants and illnesses such as diarrhea, pneumonia, malaria, and HIV/AIDS. [2] According to UNICEF 146 million children across the globe, that one out of four under the age of five, are underweight. [2]
Good sources for carbohydrates are vegetables, fruits, beans, and whole grains. Avoid sugared sodas, 100% fruit juice, artificially sweetened drinks, and other highly processed food. [27] [23] Other than nutrition, the guide recommends staying active and maintaining a healthy body weight. [23]
Since you are reading this your child probably does not suffer from frank malnutrition. I am only guessing, but if you have access to the internet and you care enough to read about this, you are ...
[138] [139] As previously noted, lack of proper breastfeeding is a major factor in child mortality rates, and is a primary determinant of disease development for children. The medical community recommends exclusively breastfeeding infants for 6 months, with nutritional whole food supplementation and continued breastfeeding up to 2 years or ...
The nutrition of children 5 years and younger depends strongly on the nutrition level of their mothers during pregnancy and breastfeeding. [24] Infants born to young mothers who are not fully developed are found to have low birth weights. [25] The level of maternal nutrition during pregnancy can affect a newborn baby's body size and composition ...
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